Self Help Groups

Self help groups get people together so that they can support each other, share experiences and information and discuss coping strategies. There are groups available to cover a wide variety of issues such as mental health, eating disorders, bullying, self esteem, carers, diabetes and many more.

Seachange helps people set up new support groups, runs some specific groups and helps people find the group that is right for them.

For more information download our leaflet or contact our self help groups development worker
Tel: 01723 383455 or 01723 362205
Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it